Middle of May: We had a killing frost this week. It zapped my asparagus, which turned the spears that had emerged into mush, killed all the new little leaves on my hydrangea bush, didn’t kill but definitely didn’t do good things to the peonies, which already have buds on them – we’ll see if they manage to open; and caused the tulips to bend to the ground.
We still apparently have a garden gremlin or a gnome – something has spent the last few weeks since I got my potatoes planted, which I do in potato bags, digging up the potatoes and tossing them out of the bags. I’ve countered by replanting the potatoes and putting old screens atop the bags, but the gremlin/gnome has managed to move the screens, or was aided by the nasty winds we’ve been having, and the potatoes it dug up and tossed into the nearest garden bed were turned to soup by the frost. Yuck. I may need to replant, if I can find more seed potatoes.
The alliums, however – except for the ones Rasta Furian dug up so he could have a nice poop smack in the middle of one onion bed, so I had to replant those this past week, as well as the pea seed he unearthed at the same time – the alliums, as I started to say, finally mostly look great. They like the colder weather.
But, it’s been so dry and windy that I’ve had to water the things I’ve planted four times already, unheard of this early in the season, and each time - thank you, Wind - I’ve gotten thoroughly soaked and consequently extremely irritable. The wind dries the ground out so fast not much is soaking down, because the ground is dry as bones. I’m not sure why I’m bothering trying to water, but I have decided to put a hold on planting anything more for the next week until I see how things change. This week all the plants that were in pots and needing planting out had to come indoors because it was too cold.
I got half the carrot seed in – not sure if it’s blown away; the beet seed – ditto; one bed of parsnips; peas – some of which have started to emerge, and fava beans which oddly have not, which makes me think, once again: gremlins. I’m seriously considering leaving jiggers of Irish whisky out in the garden, as a friend suggested last year when everything was so very, very strange.
A gremlin or gnome made itself a nice winter cave in the finished compost pile last winter, which we didn’t discover until the snow melted. It climbed over the compost bin wall, which is quite high – the bins are made of pallets set on edge – then dug down from the top of the pile, leaving an entry hole that was 6 inches by 4 inches, and made a dome over the top. Some other gremlin or gnome has been living in the house this winter. And in other gremlin activity, ever since some time last fall, the cold water faucet in the downstairs bathroom has produced only warm or hot water.
For those of you who are unsure – that’s a physical impossibility.
Four days after I got back from F-FL in April, the cold water faucet in the bathroom began producing cold water for me – but not for The Husband. He still only gets hot or warm water from that faucet. Go figure. And no, I’m not going to pour whisky down the bathroom sink drain, but I might try white vinegar and boiling water again – it worked on the growling and scrabbling gremlins last fall.
The fruit trees have been loaded with blooms, though the young peach trees have produced only a few reluctant blossoms. The black flies have hatched, and they’re hungry. There are lots of ticks, so I’m continually doing the “Is That A Tick I Feel?” spring St. Vitus’ itch. Too often it is a tick I felt crawling.
My first day back seeing patients, I forgot I have to manually unlock the clinic door from the inside, so I accidentally locked my first patient out, and forgot I needed to turn my cell phone on, which I’ve not been doing because I’ve been avoiding phone calls from F-FL, so I didn’t hear her trying to call me; and I was down the hall in the treatment room having a love-up with my colleague, Petie the Poodle, who I hadn’t seen for more than two months, so I didn’t hear my patient knocking, knocking, knocking on the waiting room door. Eventually it occurred to me to go look. Fortunately, she’s patient and forgiving, and besides, Petie was there, so all was good. For those of you who don’t know, Petie the Poodle is a standard poodle who’s decided he’s a therapy dog, and helps me out a couple days a week. My patients love him. Mostly he takes a nap and snores, but he sometimes gives a hand or foot massage. Mainly, he makes the energy in the treatment room very relaxed, and provides me with extra exercise as I have to step over and around him.
I’ve discovered – shouldn’t be a surprise, because I describe this to my patients regularly, and I’ve experienced it once before myself when I was much younger – that I haven’t recovered from my last 2 years of care-taking my F-FL friend, and especially from the past year when I spent, literally, every free moment that I wasn’t treating patients, working in the garden, or paying bills, doing things for my F-FL friend. She was a 7-day-per-week, full-day effort that often lasted into the early hours of the morning, and I’m burned out. I knew I was exhausted, but now I’ve recovered a little from the physical fatigue, I realize it’s more than physical exhaustion, it’s burn-out. And you don’t recover from burn-out in a month. Or two. Or three – it takes many months. Last time I burned out it took more than a year, and I was never able to return to the editing work I was doing that caused the burn-out.
The garden dragon, and all that is left of the garden frog after the winter. Clearly, it burned out!
You can get burned out doing stuff you love, or stuff you don’t love but have to do for one reason or another, or from stuff you hate but have to keep doing. Burn-out means you’ve used up your essential energy to the point where your mind and your emotions are no longer supported well by the nutrition you intake, the sleep you get – in fact, often you haven’t been getting enough sleep, which just speeds the process. Burn-out can include symptoms of deep heat, heat that feels like it comes from the bones. That symptom is not always present, but it is with me this time, and it should have been an early symptom that I paid attention to, but I ignored it – being a woman of a certain age it was easy for me to say to myself, “Oh, for some reason I’m having occasional hot flashes again. Darn those pesky hormones!”
It wasn’t hormones.
I also ignored the major irritability and obsessive thought that are real and obvious symptoms that are almost always present – obsessive thought is when you can’t stop going over and over and over in your mind the thing you’re working on and you might even dream it, which I did. And major irritability usually means that little things, insignificant things, as well as big things, cause you to become, in my case, a fire-breathing dragon. You feel out of control because you suddenly don’t have the energy to deal with the insignificant variations and vagaries that are part of daily life – so you flare and rage: burn ‘em up and get rid of them! Done!
Except, no, it doesn’t work that way.
Burn-out. From a Chinese medical perspective, it means you’ve used up so much of your Qi that your body is drawing on the kind of Qi that’s supposed to maintain our health and growth and long life. Burn-out can, and does, burn up your Yin – and Yin is our blood, and body fluids, the stuff that bathes and nourishes our brain and tissues, the stuff our body parts and bones and tissues and hair and nails and eyes and everything we can touch is made up of, the thing that replicates our cells and repairs damage. And eventually, it also affects the Yang of our body: our ability to circulate, eliminate, respire, digest, think, move, and our ability for the cells to communicate and do their work. How it affects each individual, and how quickly it causes damage, has to do with each person’s state of health: how well they have taken care of themselves so far, what our genetic or acquired weaknesses are, how quickly we stop doing the thing that’s causing the burn-out, and whether we give ourselves the time needed to repair the damage done and allow the body to replenish the damaged Qi, Blood, Yin and Yang.
The dangers of burn-out? Depending on the person’s state of health otherwise, could manifest as heart attack, stroke, blown immune system, memory loss, mental or emotional break-down, dizziness, blood pressure changes, injuries, a complete inability to function normally in the world. Burn-out, when not recognized and not reversed early and completely, is potentially fatal.
Not to worry – I’ll recover. I’ve recognized it, and I have tools!
But I will tell you – some of the symptoms I chose to ignore? For the past year, there were times when I drove into the garage in the late evening when I got home from work and sat there, in the winter, in the cold, and seriously considered sleeping in the car because I felt too tired to get out and go in the house. Too many times I was too tired to get out of the car, walk around it to open the passenger door to retrieve my backpack and purse from the other seat, so instead I dragged them across the steering wheel. I started losing words. I was too irritable to write. I’ve been having physical fights with inanimate objects that won’t co-operate. I’ve been too tired to go to bed, and then spent the whole night semi-dozing the problems I was working on. My musicophilia got worse – phrases of music that repeat in my head 24 hours a day lasted for months, instead of a few days, and were almost impossible to eliminate (my brain’s been playing a verse of The Parting Glass almost constantly since March). My lists of things to do – a way I organize and have ever since I was a reporter – became incomprehensible, or, at least, I couldn’t follow them. Any and all of these were symptoms.
No, not the gremlins – those are real!
The problem with burn-out is that the early symptoms are easily explained away. We all have periods when we can’t sleep well, we’re over-worked, we’re exhausted mentally and emotionally, we’re really irritable, we have memory lapses. Fairly innocent and easily-fixed situations can cause the same symptoms, as can pregnancy, menopause, teenage hormone bloom, temporary alterations in work rhythms, short-lived periods of extra responsibilities; and some really nasty things can also cause some of those same symptoms, like severe depression, early senility on-set, heart conditions, uncontrolled diabetes, blood pressure issues, cancer…
My point is that we need to be aware of ourselves, and recognize what we’re doing and what that means in our own systems, and not ignore new and scary symptoms. And as for the things that cause burn-out: sometimes we can’t avoid the situation, such as I had, when you’re the only one who can do the excessive thing which has to be done now and quickly and until it’s finished. But be aware; as soon as you can, stop; and then give yourself much more time to recover than you can imagine is possible or necessary. And if you can share the burden with someone else, do. Half-burnout is a lot easier to repair than full burn-out!
For those of you who are wondering: HRH the Hoarder hasn't responded to my letter, two weeks ago, asking her whether friendship can survive if only one of the individuals is communicating. I think I have the answer.
For the blog: herondragonwrites.blogspot.com 20 May 2023
Photos by Deb Marshall, except the one of Bob and his grandson - by one of the kids, I assume!
A sweet winter photo from Hawai'i!